Exam season can be stressful for many young people, including those sitting for 10th and 12th Boards, competitive exams like – CA, CFA, UPSC, etc, or any other examination which as similarly important in a student’s life.. Here are some tips and resources to help young people, parents, and teachers navigate this period with ease.
Prepare in Advance
- Start Early: Begin your revision well before the exams. Consistent, regular study sessions are more effective than cramming.
- Use Effective Techniques: Everyone has different ways of revising. Practice questions and flashcards can be useful tools to test your knowledge.
- Find Resources: Revise effectively, find resources and take classes from
Take Breaks
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- Balance Study and Rest: Make sure to take regular breaks during your study sessions.
- Stay Active: Engage in activities you enjoy, like spending time with friends or watching a good movie.
- Practice Self-Care: Ensure you get enough sleep, eat breakfast, and spend time outdoors to stay alert and focused.
Keep Perspective
- Balanced View: Exams are important, but they shouldn’t come at the expense of your well-being.
- Explore Options: Remember, there are many paths to success.
- Resource Guide: Read guides on what to do if you don’t get the results you expect.
Talk to Someone
- Seek Support: Talk to someone you trust, whether it’s a family member, friend, or teacher.
- Professional Advice: Speak to a career advisor for confidential advice.